Monday, March 3, 2014

Take Refuge In Clean Living

The journey to Trans Iowa V10 begins to draw to a close.  The day will soon be here when we gather in Grinnell to face the challenge we have been preparing for.  There is not much time left, but that doesn't mean we should panic.  If you are serious, it is time to dedicate yourself.  Find the time to ride, run, or exercise.  Figure out your bike, your clothing, your equipment.  Keep your thoughts positive.  This one can be harder than it seems, but it is important.  Take refuge in clean living.  How long has it been since you have had alcohol, caffeine, nicotine, and other drugs completely out of your system?  There may not be room for these things and Trans Iowa in your life at the same time.  Stay balanced.  There is still work, school, relationships, and family for most people to consider.  It can be done though, people prove that every year.  Two months remain, make them count.


  1. trust you me....there is room for those things

  2. haha, okay at some point soon i am going to use the justification "but Jay said it's okay!" to have a drink